The "God Diet" is to basically just eat the food and drink the beverages that God gave you. Avoid the man made and modified foods. Avoid potato chips, french fries, white bread, white rice, white pasta, high fructose corn syrup, anything breaded and fried. This is only a partial list. You know junk food when you see it, do not eat it! Eat the healthy food. Healthy food is delicious! If you are hungry on the God diet you are not eating enough vegetables. Eat all the healthy vegetables you want. Eat the fruits. Drink water, juice, milk, tea, coffee but go easy on the sugar. I like to use stevia or other healthy sugar substitutes. Good nutrition is simple, just eat and drink what God gave you, the plants and animal protein in moderation, baked, broiled, steamed, pan fried. Eat nothing from the deep fat fryer and no soft drinks regular or diet! Be healthy my friends!
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